Wow! I have not blogged in SO long! 9 months! Needless to say, I’ve had a busy summer! I will try super hard to blog twice a month from here on out! I had planned on blogging about the Chicago Marathon which I just ran this past weekend and on my flight out to Chicago …
It’s true, I’m thin. I’m not super-skinny but I’m not overweight. I weigh less now than when I was in high school and I’m also MUCH healthier than I was back then too. We are our own worst critic, this is also true. I can look in the mirror and see ripples and ‘chub’ and …
For Christmas I gave my sister the 3 Day Refresh. She has struggled with her weight on and off in years past and I thought this might help her jumpstart her weightloss journey. When I gave it to her, I hoped she wouldn’t be offended, this was just her little sister giving her not ONLY …
So it’s mid-January already, how many of you made a New Year’s Resolution? It has always sounded like the thing to do….wait until January and then change something, change you. Most “resolutioners” start out gung-ho…zero to 60 in the first day. This lasts about oh 3 days? a week? a month? then it’s done. Failed …
I consider myself a ‘shmoe’…just a somebody, not better than anyone else, that likes to do a lot of stuff and especially enjoy trying to inspire people to take care of themselves better. Either by eating better, moving more, trying to quit soda or sugar, and just plain believing in themselves. I had someone say …
I’ve been thinking about starting my blog for months, just haven’t had the time to get around to it. Well, the time is NOW! Just ran the Hartford Marathon yesterday and this was my Goal Race for the season, so I thought it’d be fun to blog about it. If you’ve ever run a marathon …
I’ve been drinking Shakeology since April 2013. At a P90X Certification a girl had a shirt on that said Shakeology and the instructor started talking about it. I’d never even heard of it. She said that it was a meal and when you drank it, you pretty much got everything you needed and didn’t have …
P90X literally saved Mellissa A.’s life. She was unhealthy and very unhappy in her life during her school years. She was outcast by the other kids because of her size, and turned to food for comfort. She began home schooling in high school, and had constant access to food. By the end of high school, she was …
At just 38 years old, Dominick G. was getting out of breath just trying to tie his shoes. His clothes were tight and uncomfortable, and he was getting tired very quickly when trying to play with his two boys. He knew something had to change. He started off with P90X. He had seen some friends …
As we celebrate America and as our election comes to an end, let’s not forget our friends to the north! The Coaching opportunity recently opened up in Canada, and we just had to share the inspiring story of one of those new coaches, Laura G. She’s been through a lot, but she wants to help …
